Kelly Bradley Kinard is today's Fitness Edge Radio Transformation of the Day! Kelly began dieting to lose the 5% required for bariatric surgery...she lost too much, didn't qualify for the procedure and just kept going. That was over 150 pounds ago! Kelly continued the diet prescribed by the bariatric doctors and has worked out at Flower City CrossFit, RAC, Planet Fitness, JCC, LA Fitness and currently at Bounce Aerobics (which she LOVES, but who doesn't?)...proving that it's not always 'what' you do for exercise, as long as you eat right and exercise period, you can...
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