Anissa Buckley with Sarah Goodenough of Kitchen Verde
Jamie Gruttadauria: Rochester Fitness and Cycling
Jennine's Nutrition Tips and Personal Transformation Story
New York State Ballet
with Bill Walter
Tyler Kraig 'TK' Rinallo discusses his FTM Transgender Journey
Jeremy Peden-Dorsey of WellVentions and Aarya Patel, CEO of 4 Ever Dry
with Jessica Germano-Fokin LMHC, owner of Seasons of Change Wellness Group
with Jeffrey Eisenberg, MD, author of "Suckered"
Doctor of Physical Therapy at Lattimore Physical Therapy and author of the 'Why I Run' column in Healthy Edge Magazine, Nov/Dec issue
by William M Valenti MD
NEW NGA Professional Bodybuilder and Healthy Edge Magazine Cover Model
with 'Dr. J' Jessica Germano-Fokin
Jim Rockell, owner of Samson's Gym and legendary Bodybuilding Judge
Theresa Bowick, creator of Conkey Cruisers
Esther Kwong and Tim Dougherty of World Gym
Lee 'Lucky' Davis and Hazal Etiz
Mark Dwyer, Juliana Stefani and Anita O'Brien
Tina Westhoff-Cali and James Byrd
Nancy Allinger, James Fricon, Jack Henry Fricon, Ryshig Scott-Thompson and Ana Bauroth
Sarah Nazarian and Marisa Zeppieri-Caruana
Ethan Richardson and Robbie Ortiz
Amanda Merlau, National Champion Weightlifter and Matt Altobelli & Courtney Zona of Gruntz Personal Training
Quinisha Anderson of Brew Run Series and Colin Vega of VIP Fit Club's Obstacle Challenge Series
Healthy Edge Radio - Air Date July 17, 2016
Healthy Edge Radio - Air Date July 10, 2016
Phil Bianchi of Headwater Food Hub and Max Gordon of Blossom Road Pub
for healthiest food, eat it as close to it natural state as possible
Rick Gause, Trelany McCoy, Karla 'DD' McGill and Alicia Alvarez
Dr. Brenda Baratta of Physician House Calls and Nicole Kazimer of HikYoga
Dr. Stephen Cook, Healthy Parent columnist, Jennifer Muscato and Jennifer & William Dovidio of Aerial Arts of Rochester
Mark Dwyer and Mitch Gruber of Foodlink with Deborah Trout
Dr. Jeffrey Eisenberg, author of 'Suckered, The History of Sugar, Our Toxic Addiction, Our Power to Change'
Christy Neu, Brian Mastrosimone, Robbie 'Bert' Ortiz, Angie Ferris & Kyle Sheridan
Calvin Eaton, Judy Arazoza and Steve Lochner
Ryan Uribe, DC and Joshua Bankes
Dave Pfaff, Mark Andrews, Jim Ludwig and Russell Manalastas
Michelle Fischette, Kate Vantucci, Austyn Affronti and Patrick Cutter
Quentin Gause, Bill Sauer and Elvio Fernandes
Liza Savage-Katz, Joe Christiano & David Hastings
Shalom Pearl Singer-Gause, Mark Bruce, Kaydian Hayle & Isioma Nnodum
Robert Kauffman, Elizabeth van der Horst & Mike Cocquyt
Is it harmful to exercise through pain?
If You Use it at All
as heard on Healthy Edge Radio on Fox Sports AM1280 Rochester
Coach Mike Reif of The Genesee Valley Harriers is our first guest on this episode of Fitness Edge Radio. Coach Mike is joined by local Masters Champion runner Ben James.Next, Jim Rockell and Joe Christiano stop by to tell us all about the Mr./Ms. Rochester Championships.
Dr. Jessica Germano-Fokin, or Dr. J for short, is our first guest on today's Fitness Edge Radio. Dr. J. is featured in the latest issue of Fitness Edge Magazine and discusses the parallels between fitness and mental health.Next, Randi Lattimore joins the program to share all of the offering in Midtown Athletic Club's "Mind Body" program.
Friend of the program, Dr. Joanne Wu is our first guest on this episode of Fitness Edge Radio. Joanne encourages us to explore different methods of fitness on both land and water.Next, Cassie Kardias talks about her bodybuilding pro card victory and future in power lifting.
We discuss next weekend's Catalyst Games with two Crossfit ambassadors from G&G Rev, Krystal Young and Preston Peavy, on this episode of Fitness Edge Radio. Adam Buchholz also explains the mission of G&G Rev in the fitness community.Next, a preview of World Yoga Day which will be celebrated locally at the Hindu Temple of Rochester. Om Gupta, Radhika Ramash, and Liza Savage-Katz share the history and benefits of practicing yoga.
We speak to a couple of world class athletes on this week's episode of Fitness Edge Radio.First, triathlete Mary Eggers breaks down the components of a triathalon and shares the story of beating Lance Armstrong in a race.Buffalo Marathon winner Kip Tisia joins us next to discuss the mental aspects of being a high performance distance runner.
Food with Focus AND Flavor for Every Lifestyle