This week on Healthy Edge Radio:

  • Our guests were:
  • Our Healthy Tip of the Week was: "try 1 tablespoon of apple cider vinegar daily" read about the discussion HERE
  • Our listener question for 'John H's Gym Bag of Listener Questions' was: "how do I motivate my spouse to be more active and exercise regularly?” Read our answers HERE
  • The subject for our Healthy Edge Round Table Discussion: "New York State’s black population has a 37.1% obesity rate, compared to 28.3% for whites.  According to the 2014 Center for Disease Control, black people have a 38% higher rate of Diabetes than white.   As fitness professionals, what are some solutions to help our black community members improve their collective health?

To hear the episode in it's entirety, click the audio player below:

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