This week on Healthy Edge Radio (brought to you by World Gym Rochester and World Gym Greece, just $10 month):

  • Our guest was:
  • Our Healthy Tip of the Week, brought to you by Rochester Fitness & Cycling was: "schedule an annual check up with your doctor.“ Pick up the conversation at the 26:00 mark of the show.
  • This week's question from 'John H’s Gym Bag', brought to you by Stuart's Spices, was specifically for Dr. Valenti, “what is the safest method of protecting oneself from sexually transmitted disease?"
  • Each week Monroe County CrossFit and CrossFit ESC, sponsors our segment where we talk about the benefits of CrossFit, aside from it just being a great workout, it's a great community.
    • Join Monroe County CrossFit for just $45 the first month or join CrossFit ESC for two months for the price of one...both offers are for first time members only.
  • Other segment sponsors were:

Listen to the episode that aired Sunday, November 27, 2016 on Fox Sports 1280AM Rochester by clicking on the audio player below:

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