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Newton’s First Law of Motion tells us: An object at rest will remain at rest unless acted on by an unbalanced force. An object in motion continues in motion with the same speed and in the same direction unless acted upon by an unbalanced force.
Two takeaways here for you…
If you are stalled in your pursuits to get healthy, Healthy Edge provides that ‘unbalanced force’ to get you in motion. Each issue is filled with articles that inform and motivate you to take action...
If, as in the second part of Newton’s Law, your health pursuits were in motion and have been acted on by the unbalanced force that we call life…job, kids, summer vacation, etc. You DEFINITELY need Healthy Edge. Our content speaks to the heart of the issue and reignites your commitment to get you back on track. So, wherever you are on your health journey, Healthy Edge is what you need, when you need it.
Before I go; two more things.
The opioid epidemic in our community is frightening. While our politicians, law enforcement, judicial system and medical community search for an answer, ROCovery FITness is doing something about it. ROCovery is providing fitness programming and community support for those in recovery. It’s making a real difference, read about them inside and thank you to Robert Veeder for his incredible perspective on Yana and Sean’s
work. Finally, join me at the ROC City Health & Music Fest this August 12 & 13 at Ontario Beach Park. It will be the HEALTHIEST weekend in Rochester in 2017.
Have a happy and healthy Summer!

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