The stated objective of Healthy Edge Media is to make Rochester the healthiest city in America. We are achieving that goal by leveraging Healthy Edge Magazine and Healthy Edge Radio across this powerful social media platform to make you aware of things that impact the collective health of our community and challenge you to act on that information. Admittedly, the subject matter is broad and we won’t always agree on what is valuable, but hopefully you see value in having this resource and use it how it is intended, to inform, motivate and inspire you to be the healthiest version of yourself.

On that note, the annual Healthy Edge Body Transformation Challenge, exclusively at World Gym, begins January 10. Join me in recommitting to healthy habits that include regular exercise, healthy nutrition habits and a positive outlook on life.

Go to our website at healthyedgemedia.com and sign up today and have a prosperous, joyful and HEALTHY new year!

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