Warm weather is finally here! It's time to get outside and get fit in the sun! The May/June edition of Fitness Edge Magazine has everything that you need to make this Summer great! Our featured article "The Catalyst Games", is an indepth looking into Rochester's premeire CrossFit event (page 12). This year the games will be held on June 20th at the beautiful Nazareth College Athletic Complex (more info). Some other articles in this issue include Workplace Wellness: Sentry Safe, Lifestyle: Running Through Time, 5 Tips: How I Stay Young by Charlie ‘the old goat’ Sabatine, and Runners’ Corner: Lilac Run! Read a copy online or pick one up at the grocery store!
Fitness Edge - May/June 2015