Well, June 21 is officially summer’s start, but in Rochester, when the frost finally gives way in May, it’s close enough. Our community is a great fitness town and there are no shortages of events to give you fun and purposeful ways to take your exercise outside. Kate Vantucci does such a great job of capturing the spirit of ALL of the different fitness tribes in our town, give it a read and see if you don’t agree, that Rochester is 'kick-ass'. The Teachers’ Challenge 5K, which raises money for much needed school supplies for city schools is back for a fourth year.

 

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A Note from the editor, John H

For some, fitness represents the quest to be their best; athlete striving for the highest accolades on the stage, in the arena and at the gym.  Others see fitness as an enhancement and participate in it to make everything in their lives better through the physical, mental, emotional, and spiritual enrichment it provides.  For many, fitness is simply their salvation.  Without exercise's transforming power to help cope, focus, and find motivation to get through some pretty crappy times...well, it would be much harder to say the least.  Fitness Edge Magazine represents a culmination of a vision that I've had for some time to share a singular vehicle that everyone can attach their version of fitness to.

John H
Fitness Edge Media Founder
Rochester's #1 Fitness Trainer 2014

 

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